Stigmama is a wonderful resource, created by the lovely Dr. Karraa Walker, PhD,  where women and mothers can share their stories and experiences with mental illness. The sharing of our truths can serve as a creative outlet, comfort, and a tool in which we can start to shift the status quo of stigma and discrimination.

I am thrilled and pretty honoured to say that I am now one of the writers for Stigmama and my first contribution was published today. Come and see out my piece; titled Enough! While you are there (if you haven’t already) take the time to check out Stigmama and the wonderfully talented writers and contributers that are featured.